Name: Zesty Lean Beef and Summer Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp extra virgin olive oil; 0.5 cup yellow onion; 1 cup red bell pepper; 1 cup zucchini; 1 clove garlic; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika

Zesty Lean Beef and Summer Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Lean Beef and Summer Vegetable Skillet

Sautéed lean ground beef tossed with vibrant bell peppers and tender zucchini for a savory, protein-packed meal that delivers a satisfying crunch in every bite.

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NUTRITION

Protein

49.3g

Fat

27.6g

Carbs

24.6g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

0.5 cup yellow onion

1 cup red bell pepper

1 cup zucchini

1 clove garlic

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the lean ground beef to the pan, breaking it into small crumbles with a spatula until it is browned and cooked through.
3
Incorporate the diced yellow onion and chopped red bell pepper into the skillet, sautéing for about 4 minutes until the vegetables soften.
4
Stir in the sliced zucchini and minced garlic, continuing to cook for 3 to 5 minutes until the zucchini reaches a tender-crisp texture.
5
Drizzle the coconut aminos over the mixture and sprinkle with sea salt, black pepper, and smoked paprika.
6
Toss all ingredients thoroughly for 1 minute to ensure the spices are evenly distributed and the flavors are well-combined before serving.