NUTRITION

SERVINGS

INGREDIENTS

7 oz Boneless Skinless Chicken Thighs

1 cup Sweet Potato, cubed

1 cup Green Beans, trimmed

2 tsp Extra Virgin Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Smoked Paprika

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Pat the chicken thighs dry with a paper towel and place them in a bowl.

• 3

  Toss the chicken with 1 teaspoon of olive oil, garlic powder, smoked paprika, salt, and pepper until evenly coated.

• 4

  Arrange the chicken on the baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F.

• 5

  While the chicken bakes, boil the cubed sweet potato in a pot of water for 12-15 minutes until fork-tender.

• 6

  Drain the sweet potatoes and mash them with the remaining 1 teaspoon of olive oil and a pinch of salt until smooth and silky.

• 7

  Steam the green beans over boiling water for 5-7 minutes until they are tender-crisp and bright green.

• 8

  Serve the roasted chicken thighs alongside the sweet potato mash and steamed green beans.