Baked Apple Cinnamon Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple Cinnamon Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Apple Cinnamon Oatmeal

Rolled oats baked with crisp apples and creamy Greek yogurt for a protein-packed breakfast that smells like warm cinnamon.

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NUTRITION

426kcal
Protein
58.2g
Fat
5.0g
Carbs
50.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 cup non-fat Greek yogurt

0.25 cup liquid egg whites

1 scoop vanilla protein powder

0.5 medium apple

0.5 tsp ground cinnamon

0.25 tsp sea salt

0.5 cup water

1 tsp vanilla extract

1 tsp baking powder

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish or large ramekin.

  • 2

    In a medium mixing bowl, whisk together the Greek yogurt, liquid egg whites, water, and vanilla extract until smooth.

  • 3

    Add the rolled oats, vanilla protein powder, ground cinnamon, sea salt, and baking powder to the wet ingredients and stir until well combined.

  • 4

    Core and dice the half apple into small pieces, then gently fold them into the oat mixture.

  • 5

    Pour the mixture into the prepared baking dish and spread it evenly.

  • 6

    Bake for 25 to 30 minutes, or until the top is golden brown and the center is set.

  • 7

    Allow the oatmeal to cool for 5 minutes before serving to let the texture firm up.

Baked Apple Cinnamon Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple Cinnamon Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Apple Cinnamon Oatmeal

Rolled oats baked with crisp apples and creamy Greek yogurt for a protein-packed breakfast that smells like warm cinnamon.

NUTRITION

426kcal
Protein
58.2g
Fat
5.0g
Carbs
50.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 cup non-fat Greek yogurt

0.25 cup liquid egg whites

1 scoop vanilla protein powder

0.5 medium apple

0.5 tsp ground cinnamon

0.25 tsp sea salt

0.5 cup water

1 tsp vanilla extract

1 tsp baking powder

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish or large ramekin.

  • 2

    In a medium mixing bowl, whisk together the Greek yogurt, liquid egg whites, water, and vanilla extract until smooth.

  • 3

    Add the rolled oats, vanilla protein powder, ground cinnamon, sea salt, and baking powder to the wet ingredients and stir until well combined.

  • 4

    Core and dice the half apple into small pieces, then gently fold them into the oat mixture.

  • 5

    Pour the mixture into the prepared baking dish and spread it evenly.

  • 6

    Bake for 25 to 30 minutes, or until the top is golden brown and the center is set.

  • 7

    Allow the oatmeal to cool for 5 minutes before serving to let the texture firm up.