YOUR SOLIN GENERATED RECIPE
Sausage Egg and Cheese Breakfast Burrito
Sautéed turkey sausage and fluffy scrambled eggs folded into a warm tortilla with melted cheddar and crisp spinach for a savory, protein-packed start.
INGREDIENTS
4 oz Ground turkey sausage
1 large Egg
0.5 cup Egg whites
0.25 oz Sharp cheddar cheese
0.5 medium Whole wheat tortilla
1 cup Fresh baby spinach
0.5 tsp Avocado oil
2 tbsp Fresh salsa
0.25 tsp Sea salt
0.25 tsp Black pepper
PREPARATION
Heat avocado oil in a non-stick skillet over medium heat.
Add ground turkey sausage to the skillet, breaking it apart with a spatula until browned and thoroughly cooked.
Stir in the fresh baby spinach and cook until just wilted.
Whisk the whole egg and egg whites together with sea salt and black pepper in a small bowl.
Pour the egg mixture into the skillet with the sausage and spinach, scrambling gently until the eggs are set but still moist.
Sprinkle the shredded cheddar cheese over the egg and sausage mixture, allowing it to melt slightly.
Briefly warm the whole wheat tortilla in a separate dry pan or microwave until pliable.
Spoon the egg and sausage filling into the center of the tortilla, top with fresh salsa, and roll tightly to serve.