Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Non-fat Greek Yogurt; 100g Mixed Berries; 10g Chopped Walnuts; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Creamy non-fat Greek yogurt layered with fresh seasonal berries and topped with a sprinkle of crunchy walnuts and a drizzle of honey.

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NUTRITION

Protein

16.9g

Fat

7.3g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

140g Non-fat Greek Yogurt

100g Mixed Berries

10g Chopped Walnuts

1 teaspoon Honey

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PREPARATION

1
Wash the fresh berries and slice any larger pieces like strawberries into bite-sized bits.
2
In a small glass or bowl, spoon in half of the Greek yogurt to form the base layer.
3
Add a layer of half the mixed berries over the yogurt.
4
Top with the remaining Greek yogurt and the rest of the berries.
5
Finish the parfait by sprinkling the chopped walnuts over the top for a satisfying crunch.
6
Drizzle with the honey and serve immediately while chilled.