Seared Steak and Egg Whites with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak and Egg Whites with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Seared Steak and Egg Whites with Sautéed Spinach

Tender pan-seared sirloin and fluffy egg whites served with garlic-sautéed spinach and a side of creamy avocado.

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NUTRITION

457kcal
Protein
54.1g
Fat
22.4g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 oz Top Sirloin Steak

3/4 cup Egg Whites

3 cups Fresh Spinach

2 tsp Olive Oil

1/4 medium Avocado

1 clove Garlic

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PREPARATION

  • 1

    Season the steak with salt and pepper

  • 2

    Heat one teaspoon of olive oil in a skillet over medium-high heat

  • 3

    Sear the steak for three to four minutes per side until cooked to your preference then let it rest

  • 4

    Add the remaining oil to the pan and sauté the minced garlic and spinach until wilted

  • 5

    Remove the spinach and pour the egg whites into the skillet scrambling until fully set and fluffy

  • 6

    Slice the steak and serve alongside the eggs spinach and fresh avocado

Seared Steak and Egg Whites with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak and Egg Whites with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Seared Steak and Egg Whites with Sautéed Spinach

Tender pan-seared sirloin and fluffy egg whites served with garlic-sautéed spinach and a side of creamy avocado.

NUTRITION

457kcal
Protein
54.1g
Fat
22.4g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 oz Top Sirloin Steak

3/4 cup Egg Whites

3 cups Fresh Spinach

2 tsp Olive Oil

1/4 medium Avocado

1 clove Garlic

PREPARATION

  • 1

    Season the steak with salt and pepper

  • 2

    Heat one teaspoon of olive oil in a skillet over medium-high heat

  • 3

    Sear the steak for three to four minutes per side until cooked to your preference then let it rest

  • 4

    Add the remaining oil to the pan and sauté the minced garlic and spinach until wilted

  • 5

    Remove the spinach and pour the egg whites into the skillet scrambling until fully set and fluffy

  • 6

    Slice the steak and serve alongside the eggs spinach and fresh avocado