Name: Silky Cottage Cheese and Whey Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (1%); 1.5 tbsp Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 1/2 tsp Vanilla Extract

Silky Cottage Cheese and Whey Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Whey Protein Mousse with Mixed Berries

A whipped blend of low-fat cottage cheese and vanilla whey protein topped with fresh mixed berries for a light, velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.8g

Fat

2.8g

Carbs

18.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (1%)

1.5 tbsp Vanilla Whey Protein Isolate

3/4 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1/2 tsp Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the low-fat cottage cheese, vanilla whey protein isolate, and vanilla extract into a high-speed blender or food processor.
2
Process on high for 1-2 minutes until the mixture is completely smooth and has a light, airy mousse-like consistency.
3
Transfer the whipped mousse into a chilled serving bowl or ramekin.
4
Gently wash the mixed berries and pat them dry with a paper towel.
5
Top the mousse with the fresh berries and serve immediately, or refrigerate for 20 minutes to allow the texture to set further.