Name: Hearty Chicken Vegetable Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 tsp extra virgin olive oil; 3 oz organic chicken breast; 0.5 cup cannellini beans; 1.5 cups chicken bone broth; 0.5 cup carrots; 0.5 cup celery; 0.25 cup yellow onion; 1 cup fresh baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 1 clove garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Chicken Vegetable Soup

Slow-simmered chicken and fiber-rich white beans meld with aromatic vegetables in a savory bone broth for a comforting and velvet-smooth finish.

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NUTRITION

Protein

40.1g

Fat

7.2g

Carbs

34.9g

SERVINGS

1 serving

INGREDIENTS

1 tsp extra virgin olive oil

3 oz organic chicken breast

0.5 cup cannellini beans

1.5 cups chicken bone broth

0.5 cup carrots

0.5 cup celery

0.25 cup yellow onion

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

1 clove garlic

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PREPARATION

1
Heat the extra virgin olive oil in a large pot over medium heat.
2
Add the diced yellow onion, carrots, and celery, sautéing until the vegetables are slightly softened and fragrant.
3
Stir in the minced garlic, sea salt, black pepper, and dried oregano, cooking for another minute to release the aromatic oils.
4
Pour in the chicken bone broth and add the diced organic chicken breast and rinsed cannellini beans.
5
Bring the soup to a gentle simmer and cook for 15-20 minutes until the chicken is fully cooked through and tender.
6
Stir in the fresh baby spinach during the last minute of cooking until just wilted, then serve warm.