Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Egg whites scrambled with fresh spinach and creamy cottage cheese, served alongside savory and crispy turkey bacon.

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NUTRITION

343kcal
Protein
46.1g
Fat
12g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

0.5 cup Low-Fat Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Spinach

0.5 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a skillet over medium heat and cook until it reaches your desired level of brown and crispy.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel to drain.

  • 3

    Wipe the skillet if necessary, then add the olive oil and fresh spinach, sautéing until the leaves are just wilted.

  • 4

    In a small bowl, whisk together the liquid egg whites and cottage cheese until the mixture is uniform.

  • 5

    Pour the egg mixture into the skillet with the spinach and cook over medium-low heat, stirring gently with a spatula.

  • 6

    Continue cooking until the egg whites are fully set and the cottage cheese has created a creamy texture.

  • 7

    Plate the scramble and serve immediately with the crispy turkey bacon on the side.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Egg whites scrambled with fresh spinach and creamy cottage cheese, served alongside savory and crispy turkey bacon.

NUTRITION

343kcal
Protein
46.1g
Fat
12g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

0.5 cup Low-Fat Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Spinach

0.5 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a skillet over medium heat and cook until it reaches your desired level of brown and crispy.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel to drain.

  • 3

    Wipe the skillet if necessary, then add the olive oil and fresh spinach, sautéing until the leaves are just wilted.

  • 4

    In a small bowl, whisk together the liquid egg whites and cottage cheese until the mixture is uniform.

  • 5

    Pour the egg mixture into the skillet with the spinach and cook over medium-low heat, stirring gently with a spatula.

  • 6

    Continue cooking until the egg whites are fully set and the cottage cheese has created a creamy texture.

  • 7

    Plate the scramble and serve immediately with the crispy turkey bacon on the side.