Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh berries and a sprinkle of sliced almonds for a satisfyingly airy crunch.

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NUTRITION

Protein

42.5g

Fat

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift the vanilla whey protein powder into the yogurt to ensure there are no clumps.
3
Vigorously whisk the yogurt and protein powder together for 1-2 minutes until the mixture becomes light and fluffy.
4
Gently fold in the chia seeds and let the mixture sit for 5 minutes to allow the seeds to hydrate and thicken the mousse.
5
Transfer the mousse to a serving bowl and top with the fresh mixed berries.
6
Garnish with sliced almonds for a delicate crunch and serve immediately.