Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with a vibrant medley of fresh berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

41.8g

Fat

2.2g

Carbs

39.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously by hand or use an electric hand mixer on medium speed for 1-2 minutes until the yogurt becomes light and airy.
3
Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays fluffy.
4
Transfer the mixture to a chilled serving glass or bowl.
5
Top with the remaining mixed berries and a sprinkle of chia seeds for added texture.
6
Place in the refrigerator for 5-10 minutes to set before serving.