Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Grilled chicken breast and steamed broccoli florets seasoned simply and finished with a bright squeeze of zesty lemon.

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NUTRITION

252kcal
Protein
35g
Fat
8.5g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Chicken Breast

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and brush with the olive oil.

  • 3

    Place the chicken on the grill and cook for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 4 to 5 minutes until it is vibrant green and tender-crisp.

  • 6

    Remove the chicken from the heat and let it rest for 2 minutes before slicing.

  • 7

    Serve the grilled chicken alongside the steamed broccoli and drizzle everything with fresh lemon juice.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Grilled chicken breast and steamed broccoli florets seasoned simply and finished with a bright squeeze of zesty lemon.

NUTRITION

252kcal
Protein
35g
Fat
8.5g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Chicken Breast

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and brush with the olive oil.

  • 3

    Place the chicken on the grill and cook for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 4 to 5 minutes until it is vibrant green and tender-crisp.

  • 6

    Remove the chicken from the heat and let it rest for 2 minutes before slicing.

  • 7

    Serve the grilled chicken alongside the steamed broccoli and drizzle everything with fresh lemon juice.