Name: Fluffy Scrambled Eggs with Cottage Cheese and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large Pasture-Raised Eggs; 1/3 cup 2% Low-Fat Cottage Cheese; 2 cups Fresh Baby Spinach; 1 tablespoon Avocado Oil; 1/4 medium Avocado

Fluffy Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Whisked eggs scrambled with creamy cottage cheese and served over a bed of wilted spinach, finished with a slice of buttery avocado.

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NUTRITION

Protein

29.6g

Fat

36.2g

Carbs

10g

SERVINGS

1 serving

INGREDIENTS

3 large Pasture-Raised Eggs

1/3 cup 2% Low-Fat Cottage Cheese

2 cups Fresh Baby Spinach

1 tablespoon Avocado Oil

1/4 medium Avocado

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PREPARATION

1
Heat the avocado oil in a large non-stick skillet over medium heat.
2
Add the fresh baby spinach to the pan and sauté until just wilted, then remove the spinach and set aside on a plate.
3
In a medium bowl, whisk together the eggs and cottage cheese until the mixture is well combined and slightly frothy.
4
Pour the egg mixture into the same skillet and reduce heat to low-medium.
5
Cook the eggs while stirring gently with a silicone spatula, allowing soft curds to form until they are just set.
6
Place the scrambled eggs over the bed of sautéed spinach and top with the fresh avocado slices.