Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-fat Greek Yogurt; 18 grams Chocolate Whey Protein Isolate; 1 tablespoon Almond Butter; 1 tablespoon Unsweetened Cocoa Powder; 2 teaspoons Chia Seeds; 1 tablespoon Maple Syrup; 1/2 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder blended with creamy almond butter and maple syrup, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

37.3g

Fat

13.3g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Greek Yogurt

18 grams Chocolate Whey Protein Isolate

1 tablespoon Almond Butter

1 tablespoon Unsweetened Cocoa Powder

2 teaspoons Chia Seeds

1 tablespoon Maple Syrup

1/2 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and chocolate protein powder.
2
Sift in the unsweetened cocoa powder to ensure there are no clumps.
3
Add the almond butter, maple syrup, and vanilla extract to the mixture.
4
Whisk vigorously until the texture is completely smooth and aerated.
5
Fold in the chia seeds and let the pudding sit for five minutes to thicken.
6
Transfer to a serving bowl and enjoy immediately or chill for a firmer set.