Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-herb marinated chicken breast grilled to perfection, served with fluffy quinoa and vibrant steamed broccoli for a clean, satisfying crunch.

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NUTRITION

307kcal
Protein
41.1g
Fat
3.9g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli florets

Lemon juice and dried herbs for seasoning

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PREPARATION

  • 1

    Season the raw chicken breast with lemon juice, garlic powder, and dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of olive oil spray.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Slice the chicken and serve it alongside the quinoa and steamed broccoli, finishing with a squeeze of fresh lemon.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-herb marinated chicken breast grilled to perfection, served with fluffy quinoa and vibrant steamed broccoli for a clean, satisfying crunch.

NUTRITION

307kcal
Protein
41.1g
Fat
3.9g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli florets

Lemon juice and dried herbs for seasoning

PREPARATION

  • 1

    Season the raw chicken breast with lemon juice, garlic powder, and dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of olive oil spray.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Slice the chicken and serve it alongside the quinoa and steamed broccoli, finishing with a squeeze of fresh lemon.