Egg and Turkey Sausage Scramble with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Sausage Scramble with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Sausage Scramble with Roasted Vegetables

A hearty scramble of farm-fresh eggs and savory turkey sausage paired with tender roasted zucchini and peppers, finished with a dash of smoky paprika.

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NUTRITION

468kcal
Protein
29.6g
Fat
28.8g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

1.5 ounces Turkey Sausage

1/2 cup chopped Zucchini

1/2 cup chopped Red Bell Pepper

1/2 cup cubed Sweet Potato

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potato, zucchini, and bell peppers with half of the olive oil and a pinch of sea salt.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20 minutes until the sweet potatoes are tender and the edges are caramelized.

  • 4

    While the vegetables roast, heat the remaining olive oil in a non-stick skillet over medium heat.

  • 5

    Crumble the turkey sausage into the skillet and cook until browned and fully cooked through.

  • 6

    Whisk the whole eggs and egg whites together in a small bowl until well combined.

  • 7

    Pour the egg mixture into the skillet with the sausage and cook, stirring frequently, until the eggs are soft and just set.

  • 8

    Serve the egg and sausage scramble alongside the roasted vegetables and finish with a sprinkle of smoky paprika.

Egg and Turkey Sausage Scramble with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Sausage Scramble with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Sausage Scramble with Roasted Vegetables

A hearty scramble of farm-fresh eggs and savory turkey sausage paired with tender roasted zucchini and peppers, finished with a dash of smoky paprika.

NUTRITION

468kcal
Protein
29.6g
Fat
28.8g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

1.5 ounces Turkey Sausage

1/2 cup chopped Zucchini

1/2 cup chopped Red Bell Pepper

1/2 cup cubed Sweet Potato

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potato, zucchini, and bell peppers with half of the olive oil and a pinch of sea salt.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20 minutes until the sweet potatoes are tender and the edges are caramelized.

  • 4

    While the vegetables roast, heat the remaining olive oil in a non-stick skillet over medium heat.

  • 5

    Crumble the turkey sausage into the skillet and cook until browned and fully cooked through.

  • 6

    Whisk the whole eggs and egg whites together in a small bowl until well combined.

  • 7

    Pour the egg mixture into the skillet with the sausage and cook, stirring frequently, until the eggs are soft and just set.

  • 8

    Serve the egg and sausage scramble alongside the roasted vegetables and finish with a sprinkle of smoky paprika.