Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 large Pasteurized Egg White; 1.5 tablespoons Hemp Hearts; 1/2 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 tablespoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped egg whites folded into creamy Greek yogurt and honey, topped with fresh berries and toasted hemp hearts for a light, velvety finish.

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NUTRITION

Protein

33.9g

Fat

12.7g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 large Pasteurized Egg White

1.5 tablespoons Hemp Hearts

1/2 cup Mixed Berries

1 tablespoon Sliced Almonds

1 tablespoon Honey

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PREPARATION

1
In a clean glass or metal bowl, whisk the pasteurized egg white until stiff peaks form.
2
In a separate medium bowl, whisk the Greek yogurt and honey together until completely smooth.
3
Gently fold the whipped egg white into the yogurt mixture using a spatula, being careful not to deflate the air.
4
Transfer the mousse to a serving bowl and top with the mixed berries, hemp hearts, and sliced almonds.
5
Enjoy immediately for a soft texture or chill for 20 minutes for a more set, airy consistency.