Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.25 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tablespoons Hemp Hearts; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt layered with vibrant mixed berries and nutty hemp hearts, finished with a golden honey drizzle.

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NUTRITION

Protein

41.3g

Fat

8.9g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tablespoons Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder, whisking until the powder is fully incorporated and the mixture is smooth.
2
Select a clear glass or mason jar and place half of the protein-infused yogurt at the bottom.
3
Layer half of the mixed berries and half of the hemp hearts over the yogurt.
4
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
5
Garnish the top with the remaining hemp hearts and finish with a light drizzle of honey.