Name: Roasted Red Pepper Hummus with Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup chickpeas; 0.5 cup roasted red peppers; 1 tbsp tahini; 1 tbsp lemon juice; 1 tsp extra virgin olive oil; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp smoked paprika; 1 cup cucumber; 0.5 cup cherry tomatoes

Roasted Red Pepper Hummus with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus with Grilled Chicken

Grilled chicken breast served over creamy roasted red pepper hummus with crisp cucumbers and juicy cherry tomatoes for a vibrant, protein-packed meal.

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NUTRITION

Protein

56.7g

Fat

21.0g

Carbs

39.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup chickpeas

0.5 cup roasted red peppers

1 tbsp tahini

1 tbsp lemon juice

1 tsp extra virgin olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp smoked paprika

1 cup cucumber

0.5 cup cherry tomatoes

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PREPARATION

1
Season the chicken breast with a pinch of the sea salt and the smoked paprika.
2
Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
In a food processor, combine the rinsed chickpeas, roasted red peppers, tahini, lemon juice, garlic, and the remaining sea salt.
4
Process the hummus until smooth and creamy, adding a splash of water if needed to reach your desired consistency.
5
Slice the grilled chicken breast into thin strips.
6
Spread the roasted red pepper hummus into a shallow bowl and arrange the sliced chicken on top.
7
Add the sliced cucumbers and halved cherry tomatoes to the bowl and drizzle the entire dish with extra virgin olive oil before serving.