Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with wilted baby spinach and served alongside crispy turkey bacon and creamy avocado toast.

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NUTRITION

363kcal
Protein
28.9g
Fat
18.4g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/3 Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon and set aside, then add the extra virgin olive oil to the same pan.

  • 3

    Toss in the fresh spinach and sauté for one to two minutes until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and scramble gently with a spatula until fully set and opaque.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Slice the avocado and place it on top of the toast, mashing slightly with a fork and seasoning with a pinch of sea salt if desired.

  • 7

    Plate the scrambled egg whites and spinach alongside the crispy turkey bacon and the prepared avocado toast.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with wilted baby spinach and served alongside crispy turkey bacon and creamy avocado toast.

NUTRITION

363kcal
Protein
28.9g
Fat
18.4g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/3 Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon and set aside, then add the extra virgin olive oil to the same pan.

  • 3

    Toss in the fresh spinach and sauté for one to two minutes until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and scramble gently with a spatula until fully set and opaque.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Slice the avocado and place it on top of the toast, mashing slightly with a fork and seasoning with a pinch of sea salt if desired.

  • 7

    Plate the scrambled egg whites and spinach alongside the crispy turkey bacon and the prepared avocado toast.