Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup Nonfat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Chopped Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Greek yogurt whipped with vanilla protein and topped with a medley of fresh berries and toasted walnuts for a satisfying crunch.

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NUTRITION

Protein

33.3g

Fat

7.9g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Chopped Walnuts

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt.
3
Using a whisk or an electric hand mixer, beat the mixture vigorously for 1-2 minutes until it becomes light, airy, and mousse-like in texture.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the remaining mixed berries and the chopped walnuts.
7
Serve immediately or chill in the refrigerator for 15 minutes for a firmer set.