NUTRITION

SERVINGS

INGREDIENTS

2 unit jumbo pasta shells

4 oz ground turkey

0.5 cup part-skim ricotta cheese

1 cup baby spinach

0.5 cup marinara sauce

0.25 oz shredded mozzarella cheese

0 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp dried oregano

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

• 2

  Cook the jumbo pasta shells in a large pot of boiling salted water until al dente, then drain and set aside to cool.

• 3

  In a skillet over medium heat, sauté the ground turkey in olive oil until browned and cooked through.

• 4

  Stir the marinara sauce into the cooked turkey and let it simmer on low for 2-3 minutes.

• 5

  In a medium mixing bowl, combine the part-skim ricotta, finely chopped baby spinach, garlic powder, dried oregano, sea salt, and black pepper.

• 6

  Spread the turkey and marinara mixture into the bottom of your prepared baking dish.

• 7

  Stuff each cooked pasta shell generously with the spinach and ricotta mixture and place them on top of the sauce.

• 8

  Sprinkle the shredded mozzarella over the shells and bake for 15 minutes until the cheese is melted and the sauce is bubbly.