Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and topped with crunchy toasted almonds.

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NUTRITION

331kcal
Protein
38g
Fat
10.2g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

15 grams Slivered Almonds

5 grams Chia Seeds

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PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is completely smooth and no clumps remain.

  • 2

    Select a clean glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.

  • 3

    Add a layer of half the mixed berries and sprinkle with the chia seeds.

  • 4

    Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.

  • 5

    Finish the parfait by topping it with the slivered almonds for a satisfying toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and topped with crunchy toasted almonds.

NUTRITION

331kcal
Protein
38g
Fat
10.2g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

15 grams Slivered Almonds

5 grams Chia Seeds

PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is completely smooth and no clumps remain.

  • 2

    Select a clean glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.

  • 3

    Add a layer of half the mixed berries and sprinkle with the chia seeds.

  • 4

    Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.

  • 5

    Finish the parfait by topping it with the slivered almonds for a satisfying toasted crunch.