Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast seasoned with lemon and herbs, served over fluffy quinoa with charred roasted broccoli for a smoky finish.

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NUTRITION

262kcal
Protein
30.7g
Fat
8.6g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.25 cup cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15 minutes until edges are crisp.

  • 3

    Season chicken breast with garlic powder, salt, pepper, and lemon juice.

  • 4

    Grill chicken for 5-7 minutes per side until cooked through.

  • 5

    Fluff pre-cooked quinoa and serve alongside the grilled chicken and roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast seasoned with lemon and herbs, served over fluffy quinoa with charred roasted broccoli for a smoky finish.

NUTRITION

262kcal
Protein
30.7g
Fat
8.6g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.25 cup cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15 minutes until edges are crisp.

  • 3

    Season chicken breast with garlic powder, salt, pepper, and lemon juice.

  • 4

    Grill chicken for 5-7 minutes per side until cooked through.

  • 5

    Fluff pre-cooked quinoa and serve alongside the grilled chicken and roasted broccoli.