Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.5 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 clove Garlic; 1 tbsp Fresh parsley; 1 tsp Fresh dill; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Asparagus spears; 0.5 cup Cooked quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Searing fresh salmon fillets on a hot grill with zesty lemon and fragrant herbs creates a flaky, succulent texture that pairs perfectly with crisp asparagus.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.8g

Fat

30.6g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 clove Garlic

1 tbsp Fresh parsley

1 tsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

0.5 cup Cooked quinoa

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat the grill to medium-high heat and lightly oil the grates.
2
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, parsley, and dill.
3
Season the salmon fillet with sea salt and black pepper, then brush with half of the herb mixture.
4
Place the salmon on the grill skin-side down and cook for 4-5 minutes per side until it flakes easily.
5
Toss the asparagus with the remaining herb mixture and grill for 3-4 minutes until tender-crisp.
6
Serve the grilled salmon and asparagus over a bed of warm quinoa.