Lamb and Eggplant Moussaka Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lamb and Eggplant Moussaka Bake

YOUR SOLIN GENERATED RECIPE

Lamb and Eggplant Moussaka Bake

Roasted eggplant slices layered with a savory, cinnamon-spiced lamb ragu and topped with a creamy, golden Greek yogurt custard.

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NUTRITION

515kcal
Protein
47.0g
Fat
23.9g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

2.5 oz ground lamb

1 medium eggplant

0.25 cup tomato puree

0.25 cup yellow onion

1 clove garlic

0.5 cup non-fat Greek yogurt

1 large egg

0.5 tsp ground cinnamon

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp olive oil

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice eggplant into 1/2-inch rounds, brush with olive oil, and roast for 15 minutes until tender.

  • 3

    In a skillet over medium heat, brown the ground lamb with diced onion and minced garlic until the meat is fully cooked.

  • 4

    Stir in the tomato puree, ground cinnamon, dried oregano, sea salt, and black pepper, then simmer for 5 minutes.

  • 5

    In a small bowl, whisk together the Greek yogurt and egg until the mixture is completely smooth.

  • 6

    In a small oven-safe baking dish, layer half of the roasted eggplant, followed by the lamb mixture, and then the remaining eggplant.

  • 7

    Spread the yogurt and egg mixture evenly over the top and bake for 20-25 minutes until the topping is set and slightly bubbly.

Lamb and Eggplant Moussaka Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lamb and Eggplant Moussaka Bake

YOUR SOLIN GENERATED RECIPE

Lamb and Eggplant Moussaka Bake

Roasted eggplant slices layered with a savory, cinnamon-spiced lamb ragu and topped with a creamy, golden Greek yogurt custard.

NUTRITION

515kcal
Protein
47.0g
Fat
23.9g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

2.5 oz ground lamb

1 medium eggplant

0.25 cup tomato puree

0.25 cup yellow onion

1 clove garlic

0.5 cup non-fat Greek yogurt

1 large egg

0.5 tsp ground cinnamon

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp olive oil

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice eggplant into 1/2-inch rounds, brush with olive oil, and roast for 15 minutes until tender.

  • 3

    In a skillet over medium heat, brown the ground lamb with diced onion and minced garlic until the meat is fully cooked.

  • 4

    Stir in the tomato puree, ground cinnamon, dried oregano, sea salt, and black pepper, then simmer for 5 minutes.

  • 5

    In a small bowl, whisk together the Greek yogurt and egg until the mixture is completely smooth.

  • 6

    In a small oven-safe baking dish, layer half of the roasted eggplant, followed by the lamb mixture, and then the remaining eggplant.

  • 7

    Spread the yogurt and egg mixture evenly over the top and bake for 20-25 minutes until the topping is set and slightly bubbly.