Name: Egg White Spinach Scramble with Cottage Cheese and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 0.25 cup Low-Fat Cottage Cheese; 1 cup Fresh Spinach; 0.5 cup Cherry Tomatoes; 0.5 medium Avocado; 1 teaspoon Extra Virgin Olive Oil

Egg White Spinach Scramble with Cottage Cheese and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Cherry Tomatoes

Egg whites scrambled with fresh spinach and creamy cottage cheese, served with sliced avocado and burst cherry tomatoes for a bright, juicy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

23.9g

Fat

20.7g

Carbs

15.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

0.25 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add cherry tomatoes and sauté until they begin to soften and burst.
3
Add spinach to the pan and cook until just wilted.
4
Whisk egg whites and cottage cheese together in a small bowl.
5
Pour the egg mixture into the skillet with the vegetables.
6
Gently scramble until the eggs are set but still moist.
7
Serve immediately topped with sliced avocado.