Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layered non-fat Greek yogurt with fresh raspberries and blueberries, topped with a drizzle of honey and toasted slivered almonds.

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NUTRITION

278kcal
Protein
27.9g
Fat
9g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Honey

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PREPARATION

  • 1

    Place a small dry skillet over medium-low heat and add the slivered almonds.

  • 2

    Toast the almonds for 2-3 minutes, stirring frequently, until they are golden brown and fragrant, then remove from heat to cool.

  • 3

    In a glass or parfait bowl, add half of the Greek yogurt to the bottom.

  • 4

    Layer half of the mixed berries over the yogurt.

  • 5

    Add the remaining Greek yogurt on top of the berries.

  • 6

    Top with the remaining berries and the toasted slivered almonds.

  • 7

    Finish by drizzling the honey over the top and serve immediately.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layered non-fat Greek yogurt with fresh raspberries and blueberries, topped with a drizzle of honey and toasted slivered almonds.

NUTRITION

278kcal
Protein
27.9g
Fat
9g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Honey

PREPARATION

  • 1

    Place a small dry skillet over medium-low heat and add the slivered almonds.

  • 2

    Toast the almonds for 2-3 minutes, stirring frequently, until they are golden brown and fragrant, then remove from heat to cool.

  • 3

    In a glass or parfait bowl, add half of the Greek yogurt to the bottom.

  • 4

    Layer half of the mixed berries over the yogurt.

  • 5

    Add the remaining Greek yogurt on top of the berries.

  • 6

    Top with the remaining berries and the toasted slivered almonds.

  • 7

    Finish by drizzling the honey over the top and serve immediately.