Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt; 0.5 scoop Protein Powder; 0.75 cup Mixed Berries; 2 tbsp Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries and toasted almond slivers.

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NUTRITION

Protein

42.5g

Fat

10.5g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt

0.5 scoop Protein Powder

0.75 cup Mixed Berries

2 tbsp Almonds

1 tsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the texture is smooth and creamy.
2
Fold in the chia seeds and allow the mixture to sit for a few minutes to thicken.
3
Lightly toast the almond slivers in a dry skillet over medium heat until they are golden and fragrant.
4
Layer the protein-infused yogurt and the mixed berries into a glass or bowl.
5
Finish the parfait by sprinkling the toasted almonds on top for a delightful crunch.