Name: Garlic Butter Roasted Lobster Tail
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 ounce Lobster tails; 1.5 tbsp Ghee; 2 cloves Garlic; 1 tbsp Lemon juice; 1 cup Asparagus; 0.25 cup Cooked quinoa; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Roasted Lobster Tail

Succulent lobster tails roasted with a rich garlic-ghee infusion, served alongside crisp-tender asparagus and fluffy quinoa for a decadent yet balanced meal.

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NUTRITION

Protein

51.0g

Fat

25g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

8 ounce Lobster tails

1.5 tbsp Ghee

2 cloves Garlic

1 tbsp Lemon juice

1 cup Asparagus

0.25 cup Cooked quinoa

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

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PREPARATION

1
Preheat your oven to 425°F and line a large baking sheet with parchment paper.
2
Butterfly the lobster tails by using kitchen shears to cut down the center of the top shell, then gently pull the meat upward to rest on top of the shell.
3
In a small bowl, whisk together the melted ghee, minced garlic, and lemon juice until well combined.
4
Place the prepared lobster tails and the trimmed asparagus spears onto the baking sheet in a single layer.
5
Brush the garlic-ghee mixture generously over the lobster meat and the asparagus spears.
6
Evenly sprinkle the sea salt and black pepper over the lobster and the vegetables.
7
Roast in the oven for 12 to 15 minutes until the lobster meat is opaque and the asparagus is crisp-tender.
8
Serve the roasted lobster and asparagus over a bed of warm cooked quinoa and garnish with finely chopped fresh parsley.