Name: Beer-Battered Fish and Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Cod fillet; 1 medium Russet potato; 1 tbsp Extra virgin olive oil; 2 tbsp Arrowroot powder; 2 tbsp Gluten-free beer; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beer-Battered Fish and Chips

Air-fried cod fillets coated in a light beer batter served with golden, herb-seasoned potato wedges that offer a satisfyingly crisp texture.

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NUTRITION

Protein

45.6g

Fat

15.8g

Carbs

53.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Cod fillet

1 medium Russet potato

1 tbsp Extra virgin olive oil

2 tbsp Arrowroot powder

2 tbsp Gluten-free beer

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Paprika

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PREPARATION

1
Preheat the air fryer to 400°F.
2
Slice the russet potato into uniform wedges and toss them in a bowl with the olive oil and half of the sea salt and black pepper.
3
Place the potato wedges in the air fryer basket in a single layer and cook for 15-18 minutes, shaking halfway through, until golden brown.
4
While potatoes cook, pat the cod fillets completely dry with a paper towel and season with the remaining salt, pepper, garlic powder, and paprika.
5
In a shallow dish, whisk together the arrowroot powder and cold gluten-free beer until a smooth, thin batter forms.
6
Dip each cod fillet into the batter to coat thoroughly, allowing any excess to drip off.
7
Move the potatoes to one side of the basket and place the fish in the other side; air fry for an additional 10-12 minutes until the fish is opaque and the crust is crisp.