Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa and charred roasted broccoli with a bright squeeze of fresh lemon.

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NUTRITION

397kcal
Protein
43.4g
Fat
11.4g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat the oven to 400 degrees for the vegetables

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper

  • 3

    Roast the broccoli on a parchment-lined sheet for fifteen minutes until the edges are charred

  • 4

    Season the chicken breast with garlic powder and the remaining olive oil

  • 5

    Grill the chicken over medium-high heat for six minutes per side or until the internal temperature reaches 165 degrees

  • 6

    Serve the sliced chicken over the fluffy quinoa with the roasted broccoli and a fresh squeeze of lemon juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa and charred roasted broccoli with a bright squeeze of fresh lemon.

NUTRITION

397kcal
Protein
43.4g
Fat
11.4g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

PREPARATION

  • 1

    Preheat the oven to 400 degrees for the vegetables

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper

  • 3

    Roast the broccoli on a parchment-lined sheet for fifteen minutes until the edges are charred

  • 4

    Season the chicken breast with garlic powder and the remaining olive oil

  • 5

    Grill the chicken over medium-high heat for six minutes per side or until the internal temperature reaches 165 degrees

  • 6

    Serve the sliced chicken over the fluffy quinoa with the roasted broccoli and a fresh squeeze of lemon juice