Name: Baked Apple Crumble with Oat Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Fuji apple; 0.5 cup old-fashioned oats; 0.5 scoop vanilla whey protein powder; 1 tsp ghee; 1 tbsp chopped walnuts; 0.5 tsp ground cinnamon; 1 cup non-fat Greek yogurt; 1 tsp maple syrup; 0.25 tsp vanilla extract; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Apple Crumble with Oat Topping

Tender apples baked with warm cinnamon and topped with a crunchy protein-packed oat crumble, served alongside creamy Greek yogurt for a satisfying finish.

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NUTRITION

Protein

44.0g

Fat

13.5g

Carbs

69.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Fuji apple

0.5 cup old-fashioned oats

0.5 scoop vanilla whey protein powder

1 tsp ghee

1 tbsp chopped walnuts

0.5 tsp ground cinnamon

1 cup non-fat Greek yogurt

1 tsp maple syrup

0.25 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe ramekin or baking dish.
2
Core and thinly slice the apple, then toss the slices with half of the cinnamon and the maple syrup in the dish.
3
In a small mixing bowl, combine the oats, protein powder, walnuts, sea salt, and the remaining cinnamon.
4
Stir the melted ghee into the oat mixture until it reaches a crumbly, sandy texture.
5
Spread the oat crumble evenly over the apples in the baking dish.
6
Bake for 22 minutes until the apples are bubbling and the topping is golden and fragrant.
7
Whisk the vanilla extract into the Greek yogurt and serve it alongside the warm crumble.