Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.2 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with tender roasted broccoli florets, finished with a bright and zesty squeeze of lemon.

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NUTRITION

Protein

42.4g

Fat

12.1g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

5.2 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

1
Preheat your outdoor grill or indoor grill pan to medium-high heat and preheat the oven to 400°F.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper on a baking sheet and roast for 15 to 20 minutes until the edges are slightly charred.
3
Season the chicken breast with the remaining olive oil, garlic powder, and half of the lemon juice.
4
Place the chicken on the grill and cook for 6 to 7 minutes per side or until the internal temperature reaches 165°F.
5
While the chicken and broccoli finish, gently warm the pre-cooked quinoa in a small saucepan or microwave until fluffy.
6
Slice the chicken and serve it over the quinoa with the roasted broccoli, drizzling the remaining lemon juice over the entire plate for a fresh finish.