Chicken Enchilada Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Enchilada Casserole

YOUR SOLIN GENERATED RECIPE

Chicken Enchilada Casserole

Layered chicken and corn tortillas baked in a zesty red sauce with bell peppers and melted cheddar for a bubbly, comforting finish.

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NUTRITION

497kcal
Protein
51.4g
Fat
19.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Cooked shredded chicken breast

1 medium Corn tortilla

0.5 cup Red enchilada sauce

0.5 cup Bell pepper

0.5 cup Zucchini

0.5 oz Cheddar cheese

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Fresh cilantro

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat the olive oil in a skillet over medium heat and sauté the diced bell pepper and zucchini until they are just tender.

  • 3

    In a mixing bowl, combine the shredded chicken breast with the garlic powder, sea salt, black pepper, and 0.25 cup of the red enchilada sauce.

  • 4

    Cut the corn tortilla into small bite-sized strips or squares.

  • 5

    In a small oven-safe baking dish, layer half of the chicken mixture, followed by the sautéed vegetables and the tortilla strips.

  • 6

    Top with the remaining chicken mixture, then pour the rest of the enchilada sauce evenly over the top.

  • 7

    Sprinkle the shredded cheddar cheese over the casserole.

  • 8

    Bake for 15 to 20 minutes, or until the cheese is melted and the sauce is bubbling around the edges.

  • 9

    Remove from the oven and garnish with fresh cilantro before serving.

Chicken Enchilada Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Enchilada Casserole

YOUR SOLIN GENERATED RECIPE

Chicken Enchilada Casserole

Layered chicken and corn tortillas baked in a zesty red sauce with bell peppers and melted cheddar for a bubbly, comforting finish.

NUTRITION

497kcal
Protein
51.4g
Fat
19.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Cooked shredded chicken breast

1 medium Corn tortilla

0.5 cup Red enchilada sauce

0.5 cup Bell pepper

0.5 cup Zucchini

0.5 oz Cheddar cheese

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat the olive oil in a skillet over medium heat and sauté the diced bell pepper and zucchini until they are just tender.

  • 3

    In a mixing bowl, combine the shredded chicken breast with the garlic powder, sea salt, black pepper, and 0.25 cup of the red enchilada sauce.

  • 4

    Cut the corn tortilla into small bite-sized strips or squares.

  • 5

    In a small oven-safe baking dish, layer half of the chicken mixture, followed by the sautéed vegetables and the tortilla strips.

  • 6

    Top with the remaining chicken mixture, then pour the rest of the enchilada sauce evenly over the top.

  • 7

    Sprinkle the shredded cheddar cheese over the casserole.

  • 8

    Bake for 15 to 20 minutes, or until the cheese is melted and the sauce is bubbling around the edges.

  • 9

    Remove from the oven and garnish with fresh cilantro before serving.