Name: Grilled Chicken and Quinoa Salad with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1/4 cup Cooked Quinoa; 2 cups Fresh Spinach; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber; 50g Avocado; 1.25 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken and Quinoa Salad with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Spinach and Cherry Tomatoes

Grilled chicken breast and quinoa served over fresh spinach with cherry tomatoes and creamy avocado, finished with a zesty lemon-herb vinaigrette.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

25.3g

Fat

27.9g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Cooked Quinoa

2 cups Fresh Spinach

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

50g Avocado

1.25 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with salt and pepper, then grill until cooked through and slice into thin strips.
2
In a large bowl, layer the fresh spinach, cooked quinoa, halved cherry tomatoes, and sliced cucumber.
3
Slice the avocado into bite-sized pieces and add them to the bowl.
4
Whisk together the extra virgin olive oil and lemon juice to create the dressing.
5
Drizzle the dressing over the salad and toss gently to combine the flavors.
6
Top with the grilled chicken strips and serve immediately for a fresh, satisfying lunch.