Name: Seared Steak with Roasted Potatoes and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Top Sirloin Steak (trimmed); 0.5 cup chopped Red Potatoes; 1.25 cups Broccoli Florets; 0.5 teaspoon Olive Oil

Seared Steak with Roasted Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Potatoes and Steamed Broccoli

Pan-seared lean sirloin paired with herb-roasted red potatoes and crisp-tender steamed broccoli, finished with a squeeze of fresh lemon for a bright, zesty touch.

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NUTRITION

Protein

37.6g

Fat

9.8g

Carbs

18.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak (trimmed)

0.5 cup chopped Red Potatoes

1.25 cups Broccoli Florets

0.5 teaspoon Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and line a small baking sheet with parchment paper.
2
Toss the diced red potatoes with half of the olive oil, sea salt, and garlic powder, then roast for 20 minutes until golden.
3
Season the sirloin steak generously with sea salt and cracked black pepper on both sides.
4
Heat the remaining oil in a heavy skillet over medium-high heat and sear the steak for 3 to 4 minutes per side for a perfect medium-rare.
5
While the steak rests, place broccoli florets in a steamer basket over boiling water and cook for 4 to 5 minutes until vibrant green.
6
Slice the steak against the grain and serve alongside the roasted potatoes and steamed broccoli.