Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted almonds for a satisfying crunch.

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NUTRITION

354kcal
Protein
40.2g
Fat
10g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

15 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

10 grams Chia Seeds

12 grams Sliced Almonds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl and add the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.

  • 3

    In a glass or mason jar, layer half of the protein-infused yogurt at the bottom.

  • 4

    Add a layer of half the mixed berries and half of the chia seeds.

  • 5

    Repeat the process by adding the remaining yogurt and the rest of the berries.

  • 6

    Top the parfait with the sliced almonds and the remaining chia seeds for a satisfying toasted crunch.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted almonds for a satisfying crunch.

NUTRITION

354kcal
Protein
40.2g
Fat
10g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

15 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

10 grams Chia Seeds

12 grams Sliced Almonds

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl and add the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.

  • 3

    In a glass or mason jar, layer half of the protein-infused yogurt at the bottom.

  • 4

    Add a layer of half the mixed berries and half of the chia seeds.

  • 5

    Repeat the process by adding the remaining yogurt and the rest of the berries.

  • 6

    Top the parfait with the sliced almonds and the remaining chia seeds for a satisfying toasted crunch.