Grilled Turkey and Spinach Wrap with Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey and Spinach Wrap with Hummus

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Spinach Wrap with Hummus

Grilled turkey breast and fresh spinach wrapped in a whole wheat tortilla with creamy hummus, finished until the exterior is golden and toasted.

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NUTRITION

186kcal
Protein
14.9g
Fat
5.8g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

2 ounces Deli Turkey Breast

1 small Whole Wheat Tortilla

1 tablespoon Hummus

1/2 cup Fresh Spinach

1 tablespoon chopped Red Onion

1 teaspoon Dijon Mustard

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PREPARATION

  • 1

    Lay the tortilla flat on a clean surface and spread the hummus evenly across the center.

  • 2

    Layer the sliced turkey breast, fresh spinach, and red onion over the hummus base.

  • 3

    Drizzle the Dijon mustard over the fillings for a tangy kick.

  • 4

    Fold in the left and right sides of the tortilla, then roll it tightly from the bottom up to secure the wrap.

  • 5

    Preheat a non-stick skillet or grill pan over medium heat.

  • 6

    Place the wrap seam-side down on the hot pan and grill for 2-3 minutes per side until the tortilla is golden brown and toasted.

Grilled Turkey and Spinach Wrap with Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey and Spinach Wrap with Hummus

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Spinach Wrap with Hummus

Grilled turkey breast and fresh spinach wrapped in a whole wheat tortilla with creamy hummus, finished until the exterior is golden and toasted.

NUTRITION

186kcal
Protein
14.9g
Fat
5.8g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

2 ounces Deli Turkey Breast

1 small Whole Wheat Tortilla

1 tablespoon Hummus

1/2 cup Fresh Spinach

1 tablespoon chopped Red Onion

1 teaspoon Dijon Mustard

PREPARATION

  • 1

    Lay the tortilla flat on a clean surface and spread the hummus evenly across the center.

  • 2

    Layer the sliced turkey breast, fresh spinach, and red onion over the hummus base.

  • 3

    Drizzle the Dijon mustard over the fillings for a tangy kick.

  • 4

    Fold in the left and right sides of the tortilla, then roll it tightly from the bottom up to secure the wrap.

  • 5

    Preheat a non-stick skillet or grill pan over medium heat.

  • 6

    Place the wrap seam-side down on the hot pan and grill for 2-3 minutes per side until the tortilla is golden brown and toasted.