Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.8 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 teaspoons Chia Seeds; 2 tablespoons Unsweetened Almond Milk

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein powder chilled with chia seeds, topped with a vibrant medley of fresh, juicy berries.

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NUTRITION

Protein

45.5g

Fat

4.3g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.8 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 teaspoons Chia Seeds

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla whey protein powder, and unsweetened almond milk.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.
3
Fold in the chia seeds and stir well to ensure they are evenly distributed.
4
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to expand and the pudding to thicken.
5
Gently wash and pat dry the mixed berries.
6
Remove the pudding from the refrigerator, give it one final stir, and top with the fresh berries before serving.