NUTRITION

SERVINGS

INGREDIENTS

0.5 cup cooked quinoa

2 large eggs

0.85 cup liquid egg whites

1 tsp extra virgin olive oil

1 cup fresh baby spinach

0.25 cup canned black beans

1 tbsp nutritional yeast

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

PREPARATION

• 1

  Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

• 2

  Add the fresh baby spinach and rinsed black beans to the skillet, sautéing for 2 minutes until the spinach is wilted.

• 3

  In a medium bowl, whisk together the whole eggs and liquid egg whites until well combined.

• 4

  Pour the egg mixture into the skillet with the vegetables.

• 5

  Immediately add the cooked quinoa and nutritional yeast to the pan.

• 6

  Season the mixture with sea salt and black pepper.

• 7

  Using a spatula, gently fold and scramble the mixture until the eggs are set and the quinoa is heated through.

• 8

  Transfer the scramble to a bowl and garnish with finely chopped fresh chives before serving.