Name: Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz salmon fillet; 1 tbsp coconut aminos; 1 tsp honey; 1 tsp toasted sesame oil; 1 tsp fresh ginger; 1 clove garlic; 1.5 cups broccoli florets; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillet coated in a sticky coconut amino glaze, served with vibrant steamed broccoli florets for a nutrient-dense and savory meal.

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NUTRITION

Protein

43.0g

Fat

30.2g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

1 tbsp coconut aminos

1 tsp honey

1 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

1.5 cups broccoli florets

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

1
Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.
2
In a small bowl, whisk together the coconut aminos, honey, grated ginger, and minced garlic to create the teriyaki glaze.
3
Heat the toasted sesame oil in a non-stick skillet over medium-high heat.
4
Place the salmon skin-side up in the skillet and sear for 4 minutes until a golden crust forms.
5
Flip the salmon and pour the teriyaki glaze into the pan, allowing it to bubble and thicken for 3 minutes while spooning it over the fish.
6
While the salmon finishes, steam the broccoli florets in a steamer basket for 4-5 minutes until tender-crisp and bright green.
7
Plate the salmon alongside the broccoli, drizzle with any remaining glaze from the pan, and garnish with sesame seeds.