Teriyaki Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Asparagus

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce, served with crisp-tender asparagus for a vibrant and nourishing meal.

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NUTRITION

502kcal
Protein
45.0g
Fat
30g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Coconut aminos

0.5 tsp Honey

0.5 tsp Sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tsp Avocado oil

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PREPARATION

  • 1

    Whisk together the coconut aminos, honey, sesame oil, minced ginger, and minced garlic in a small bowl to create the glaze.

  • 2

    Season the salmon fillet on both sides with the sea salt and black pepper.

  • 3

    Heat the avocado oil in a non-stick skillet over medium-high heat until it begins to shimmer.

  • 4

    Place the salmon skin-side up in the pan and sear for 4 minutes until a golden crust forms.

  • 5

    Flip the salmon and add the asparagus spears to the pan, arranging them in the spaces around the fish.

  • 6

    Pour the prepared teriyaki glaze over the salmon and asparagus, allowing it to sizzle and thicken in the heat.

  • 7

    Cook for another 3-4 minutes, frequently spooning the thickening glaze over the salmon, until the fish is cooked through and the asparagus is tender.

  • 8

    Garnish the dish with sesame seeds and serve the glazed salmon immediately alongside the asparagus.

Teriyaki Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Asparagus

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce, served with crisp-tender asparagus for a vibrant and nourishing meal.

NUTRITION

502kcal
Protein
45.0g
Fat
30g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Coconut aminos

0.5 tsp Honey

0.5 tsp Sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tsp Avocado oil

PREPARATION

  • 1

    Whisk together the coconut aminos, honey, sesame oil, minced ginger, and minced garlic in a small bowl to create the glaze.

  • 2

    Season the salmon fillet on both sides with the sea salt and black pepper.

  • 3

    Heat the avocado oil in a non-stick skillet over medium-high heat until it begins to shimmer.

  • 4

    Place the salmon skin-side up in the pan and sear for 4 minutes until a golden crust forms.

  • 5

    Flip the salmon and add the asparagus spears to the pan, arranging them in the spaces around the fish.

  • 6

    Pour the prepared teriyaki glaze over the salmon and asparagus, allowing it to sizzle and thicken in the heat.

  • 7

    Cook for another 3-4 minutes, frequently spooning the thickening glaze over the salmon, until the fish is cooked through and the asparagus is tender.

  • 8

    Garnish the dish with sesame seeds and serve the glazed salmon immediately alongside the asparagus.