Name: Cottage Cheese with Berries and Honey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup low-fat cottage cheese; 0.25 cup fresh blueberries; 0.25 cup fresh raspberries; 1 tsp raw honey; 1 tsp hemp hearts; 0.13 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Berries and Honey

Creamy cottage cheese topped with vibrant fresh berries and a drizzle of golden honey for a refreshing and naturally sweet snack.

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NUTRITION

Protein

19g

Fat

3.1g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup low-fat cottage cheese

0.25 cup fresh blueberries

0.25 cup fresh raspberries

1 tsp raw honey

1 tsp hemp hearts

0.13 tsp ground cinnamon

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PREPARATION

1
Spoon the cottage cheese into a small serving bowl.
2
Rinse the blueberries and raspberries under cold water and pat them dry with a paper towel.
3
Scatter the fresh berries over the surface of the cottage cheese.
4
Drizzle the raw honey in a thin stream over the fruit and cheese.
5
Finish by sprinkling the hemp hearts and ground cinnamon over the top for added texture and warmth.