Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Blended silken tofu, dark cocoa, and chocolate protein powder chilled into a treat with a velvety smooth finish.

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NUTRITION

181kcal
Protein
17.7g
Fat
6.4g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

180g Silken Tofu

12g Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Maple Syrup

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Drain any excess water from the silken tofu and place it into a high-speed blender or food processor.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, maple syrup, and vanilla extract to the blender.

  • 3

    Process on high for 1-2 minutes until the mixture is completely aerated and smooth with no visible lumps.

  • 4

    Taste the mixture and add a tiny pinch of sea salt if desired to enhance the chocolate notes.

  • 5

    Transfer the pudding into a small glass jar or ramekin.

  • 6

    Cover and refrigerate for at least 30 minutes to allow the pudding to set and develop a thicker consistency.

  • 7

    Serve chilled as a clean-eating dessert or a high-protein snack.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Blended silken tofu, dark cocoa, and chocolate protein powder chilled into a treat with a velvety smooth finish.

NUTRITION

181kcal
Protein
17.7g
Fat
6.4g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

180g Silken Tofu

12g Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Maple Syrup

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    Drain any excess water from the silken tofu and place it into a high-speed blender or food processor.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, maple syrup, and vanilla extract to the blender.

  • 3

    Process on high for 1-2 minutes until the mixture is completely aerated and smooth with no visible lumps.

  • 4

    Taste the mixture and add a tiny pinch of sea salt if desired to enhance the chocolate notes.

  • 5

    Transfer the pudding into a small glass jar or ramekin.

  • 6

    Cover and refrigerate for at least 30 minutes to allow the pudding to set and develop a thicker consistency.

  • 7

    Serve chilled as a clean-eating dessert or a high-protein snack.