Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

Soft-scrambled eggs folded with creamy cottage cheese and fresh spinach, served alongside golden sprouted grain toast and crispy turkey bacon.

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NUTRITION

462kcal
Protein
35.3g
Fat
25.7g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness, then remove and set aside.

  • 2

    In the same skillet, add one teaspoon of olive oil and sauté the fresh baby spinach until it is just wilted.

  • 3

    While the spinach cooks, whisk together the eggs and cottage cheese in a small bowl until well combined.

  • 4

    Reduce the skillet heat to medium-low, add the remaining teaspoon of olive oil, and pour in the egg and cottage cheese mixture.

  • 5

    Gently fold the eggs with a spatula until they are set and creamy, ensuring you do not overcook them to maintain the moisture from the cottage cheese.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble immediately alongside the turkey bacon and toast, seasoned with a pinch of black pepper if desired.

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

Soft-scrambled eggs folded with creamy cottage cheese and fresh spinach, served alongside golden sprouted grain toast and crispy turkey bacon.

NUTRITION

462kcal
Protein
35.3g
Fat
25.7g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness, then remove and set aside.

  • 2

    In the same skillet, add one teaspoon of olive oil and sauté the fresh baby spinach until it is just wilted.

  • 3

    While the spinach cooks, whisk together the eggs and cottage cheese in a small bowl until well combined.

  • 4

    Reduce the skillet heat to medium-low, add the remaining teaspoon of olive oil, and pour in the egg and cottage cheese mixture.

  • 5

    Gently fold the eggs with a spatula until they are set and creamy, ensuring you do not overcook them to maintain the moisture from the cottage cheese.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble immediately alongside the turkey bacon and toast, seasoned with a pinch of black pepper if desired.