Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa and roasted broccoli with a hint of smoky paprika.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.4g

Fat

14.5g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) for the broccoli.
2
Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper on a baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are slightly charred.
4
Season the chicken breast with garlic powder, salt, and pepper.
5
Heat a grill pan or outdoor grill over medium-high heat with the remaining teaspoon of olive oil.
6
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
7
Fluff the cooked quinoa with a fork and place it in a bowl.
8
Slice the grilled chicken and serve alongside the roasted broccoli, finishing with a squeeze of fresh lemon.