Name: Protein Greek Yogurt with Cinnamon and Crushed Walnuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 2 tablespoons Crushed Walnuts; 0.5 teaspoon Ground Cinnamon

Protein Greek Yogurt with Cinnamon and Crushed Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Greek Yogurt with Cinnamon and Crushed Walnuts

Whisked Greek yogurt and vanilla protein mixed with cinnamon and topped with walnuts for a satisfying toasted crunch.

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NUTRITION

Protein

32.4g

Fat

11g

Carbs

10.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

2 tablespoons Crushed Walnuts

0.5 teaspoon Ground Cinnamon

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and ground cinnamon to the yogurt.
3
Stir vigorously until the powder is fully incorporated and the mixture is smooth and fluffy.
4
Crush the walnut halves into small pieces using your hands or a knife.
5
Top the yogurt mixture with the crushed walnuts and an extra dusting of cinnamon.