Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh berries and chia seeds for a texture that is incredibly velvety.

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NUTRITION

Protein

45.5g

Fat

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium mixing bowl.
2
Slowly add the vanilla protein powder to the yogurt, stirring constantly to prevent clumps.
3
Whisk the mixture vigorously for about 60 seconds until it reaches a thick, pudding-like consistency.
4
Stir in the chia seeds and half of the mixed berries, allowing them to sit for 5 minutes to let the seeds soften.
5
Top with the remaining berries and serve immediately for a fresh, protein-packed treat.