Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with wilted baby spinach and crispy turkey bacon, served with a side of creamy avocado.

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NUTRITION

294kcal
Protein
32.9g
Fat
14.6g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1/4 medium Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon to the skillet and cook until it reaches your desired level of crispness.

  • 3

    Remove the bacon from the pan, chop it into small pieces, and set it aside.

  • 4

    Add the baby spinach to the same skillet and sauté for about 1 minute until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach and stir gently with a spatula.

  • 6

    Continue to cook, stirring occasionally, until the egg whites are fully set and fluffy.

  • 7

    Fold the chopped turkey bacon back into the scramble and season with a pinch of black pepper.

  • 8

    Transfer to a plate and serve immediately with the fresh avocado slices on the side.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with wilted baby spinach and crispy turkey bacon, served with a side of creamy avocado.

NUTRITION

294kcal
Protein
32.9g
Fat
14.6g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1/4 medium Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon to the skillet and cook until it reaches your desired level of crispness.

  • 3

    Remove the bacon from the pan, chop it into small pieces, and set it aside.

  • 4

    Add the baby spinach to the same skillet and sauté for about 1 minute until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach and stir gently with a spatula.

  • 6

    Continue to cook, stirring occasionally, until the egg whites are fully set and fluffy.

  • 7

    Fold the chopped turkey bacon back into the scramble and season with a pinch of black pepper.

  • 8

    Transfer to a plate and serve immediately with the fresh avocado slices on the side.